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The Happy Bubble

Following the birth of your baby, you go through some significant changes. Physical changes. Mental Changes. Emotional changes. It's a...

Three Areas To Prepare For After Giving Birth

Its incredibly common for expectant moms to get so caught up in planning the perfect birth, that they forget the most important fact......

The Postpartum Shakes

Do you want to know what I really wished someone had warned me about before I gave birth the first time? The insane amount of shivering...

The Beauty of a Postpartum Closing Ceremony

One of my favorite ways to celebrate the milestone of new motherhood is through the beauty of a "Postpartum Closing Ceremony" This...

Blueberry Baked Oatmeal

Giving birth is an incredibly taxing, physical event. Likened to the physical exertion of running a marathon. And with that physical...

Postpartum Freezer Meal Tips

Do you plan on prepping some freezer meals for after baby's arrival? If not, you should. Because having food already prepared, or mostly...

The Journey to Becoming a Postpartum Doula

I want to share a story with you today... There was once a young woman who was completely obsessed with all things birth. To the point...

Songs for Postpartum

You have probably put together a birth playlist. But what about a postpartum playlist? Picture this... Your baby is born. You are home...

It's Time to Prepare Our Mothers

Other than the occasional joke about being sleep deprived and having to wear a diaper just like their baby, women know very little as to...

The Power of Food on A Postpartum Body

What's one of the best things you can gift your freshly postpartum body? Feeding it warm, soft foods. Your digestive system in the first...

The Lost Art of Postpartum Care

Postpartum care is not new. It has just become a lost art in our current culture. For centuries, we lived in communal settings. In a...

On Boundary Setting and Asking For Help

It's incredibly important to set clear boundaries surrounding visitors and offers of help, BEFORE babies arrival. But it is equally...

Creating A Mother Focused Registry

Have you ever wondered what you really need to add to a gift registry for baby's arrival? Hint. It's definitely NOT another onesie....