For Every Baby Born, So is A Mother.
When you become pregnant, you may hear countless horror stories about the mental and physical challenges of early motherhood.
But I'm here to assure you that it doesn't have to be that way!
The initial postpartum days can be a wonderful experience with thoughtful planning, preparation, and support from your community.
It would be a privilege to be part of your support system after your baby arrives.
Whether this is your first child, your tenth, or an adoption, I want you to have a restful and serene transition into motherhood. I will meet you in those raw moments after your baby arrives, providing a safe space to navigate the intense emotions that postpartum can bring.
I also assist your journey into motherhood by…
~ Preparing nourishing meals in your home to support your recovery.
~ Offering gentle guidance to tap into your innate maternal wisdom.
~ Holding your baby while you take time to rest, shower, or care for yourself.
~ Setting up herbal baths.
~ Providing belly binding and self-massage instruction.
~ Helping you process your birth story.
~ Offering basic baby care and breastfeeding support upon request.
~ Taking care of light housework like washing dishes, vacuuming, sweeping, and laundry to help you relax, recover, and bond with your baby.
And so much more!
I want you to truly experience the beauty of postpartum, feeling cared for and nurtured at the deepest level—for both you and your little one.
To discover more about the services I offer to new families, keep scrolling down.
Hourly Support
Looking for a few hours of in-home support?
You can hire by the hour.
Experience, mother-centered care after your baby’s arrival, including body work, emotional support, and assistance with household tasks.
Please note: A minimum of two hours is required for each in support visit.
Food costs are not included in this option.
The rate is $30 per hour for the first two hours, with a 10% discount for each additional hour.
The "Nested" Package Support
~12 Hours of in home support, after the birth of your baby, to prepare meals, provide companionship, presence, and the ability to hold space for whatever the moment needs.
~ In- Home, Comprehensive Postpartum Preparation Session.
~Welcome basket with belly binder, herbal bath mix, and other items curated for physical recovery.
~6 Meals, 3 snacks, 3 specialty drinks
~Text and phone support in between visits
$999- Cost of Food IS Included in this Price
*Package Clients Receive a 10% Discount on any additional Hours
~Payment Plans Available
The "Nested and Nurtured" Package Support
~24 Hours of in home support, after the birth of your baby, to prepare meals, provide companionship, presence, and the ability to hold space for whatever the moment needs.
~ In- Home, Comprehensive Postpartum Preparation Session.
~Welcome basket with belly binder, herbal bath mix, and other items curated for physical recovery.
~12 Meals, 5 snacks, 5 specialty drinks
~Text and phone support in between visits
$1,999-Cost of Food IS Included in this Price
~Payment Plans Available​
Just The Cooking
Are you looking for help with food preparation only after your baby arrives? This package is perfect for YOU!
This option includes a postpartum doula who will come to your home to prepare tailored for optimal recovery after childbirth.
This is a personalized package, and pricing will vary based on the time cooking, the cost of ingredients, and the quantity of food prepared.
1:1 Virtual Preparation Session
In today's society, many women enter the postpartum phase without a clear understanding of what to expect.While the focus is often on childbirth, it's essential to remember that you are becoming a mother, not just delivering a baby.
This one-on-one session will address topics such as:
~ Sleep and rest strategies
~ Setting boundaries
~ Tips for building your support network
~ Meal planning
~ Creating your special bonding space with your baby
AND MUCH MORE!
Join us for a 60-minute interactive educational session via Zoom, where you can ask all your postpartum questions. You'll also receive a digital copy of the "A Nurtured Postpartum" booklet, complete with interactive worksheets.
Cost: $35
Closing of the Bones Ceremony
The Postpartum Closing Ceremony, often referred to as "Closing of the Bones," is a cross cultural ritual, aimed at helping mothers heal physically, spiritually, and emotionally after childbirth.
Many traditional cultures recognize that new mothers are left feeling "open" and vulnerable, both physically and emotionally, following childbirth.
To assist in their reintegration, a special ceremony is conducted 4-6 weeks postpartum.
This ceremony also serves to honor the new mother and acknowledge her evolving role.
$ 30- ONLY Includes Wrapping Ceremony with Incense
$ 75- Includes the Wrapping Ceremony, Flowers, Incense, and ceremonial Hot Drink
To discover more about this unique offering, please visit the link below.
https://www.nestedandnurturedpostpartum.com/post/the-beauty-of-a-postpartum-closing-ceremony
A Note About
In Home Postpartum Support Packages
For package options, what foods you prefer to have served to you, will be discussed during the postpartum planning session. Whether that's a lunch, dinner, or breakfast recipe. All recipes are designed using traditional women's wisdom, for optimal postpartum recovery.
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Meals are cooked in your home. and I do bring along the bulk of my prep tools. ( i.e. knives, peelers, mixers, etc.) A list of needed tools (i.e. oven, pans, etc.) will be provided before each visit.
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If you prefer no meals prepared at your visits, let me know! I will gladly deduct the cost of food, and provide the energy, connection, presence, and the ability to hold space for what the mother baby dyad may be traversing that day.
Postpartum Doula
Serving
Southeastern, North Carolina
Bladen County~Brunswick County~ Columbus County~
New Hanover County~Pender County
Wimington~Leland~Hampstead~Burgaw
Chadbourn ~Tabor City
~Currie~Elizabethtown~
Bolivia~Southport~Navassa~Sandy Creek~Belville~
Whiteville~Delco~Riegelwood~Lake Waccamaw~Hallsboro~Carolina Beach~Kure Beach~Wrightsville Beach~Ogden~Castle Hayne
and Surrounding Areas